Jul 29, 2020
This week I talk about adapting to change and dealing with disappointment. Do you have problems adjusting when change occurs? I offer some tips on handling the stress. Then I share a recent disappointment I was able to turn around! I hope this episode offers some encouragement or some tips on coping that you...
Jul 22, 2020
Relationships! I read a post last week that made me say "woo!" Why are we so obsessed with "closure" when we really should just walk away from a situation? Also, I talk a little about mental health in the Black community. Why is there still such a stigma with us?
Jul 15, 2020
Hiiiii. This week's appetizer is an update on what's going on with me. Main course is a mixed bag. There's relationships. Who should do what in a relationship? What about pursuing dreams? I, once again share my thoughts on kids returning to schools (I should not read social media comments). And we round out the...
Jul 8, 2020
Hiiiii. Well my to-do list is a hundred miles long but I made time for y'all! There is no outline this week either. I know I know. I'll get it together one day. This week, hear about my visit home for my grandmother's funeral. I took a plane! Hear about my adventure and I offer you a little desert and tell you my...
Jul 1, 2020
I missed you guys sooo much. I threw together this episode just for you! I talk about what's going on with my life, how I feel about school opening this fall, and my thoughts on this whole August and Jada thing. Whew! I squeezed in a lot in this lil time. Enjoy and see y'all next week.
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